a diary of a mom

February 3, 2011

anger revisited

Filed under: Uncategorized — by jess @ 6:10 am
Tags: ,

**

In yesterday’s post, I alluded to the anger that had overtaken me after seeing my baby struggle. Some of you very generously worried that I wasn’t allowing myself to process that anger – that I was bottling it up and stuffing it down, the things we all do so well and that eventually damn near kill us.

I sincerely appreciate your concern, but I assure you, I neither bottled nor stuffed. As a matter of fact, I processed the living crap out of my anger. I just didn’t have time, nor do I again now (grrrr) to write about it. But as I spun out on the sidewalk – as I yelled and huffed and stomped my feet, as I got into the car and let out heaving, screaming sobs – I processed.

To Molly, who so sweetly assumed that I handled it with grace, I will tell you, my dear, I did not. There was not a shred of grace nor dignity to be found in me losing my stuffing on the sidewalk. Until I apologized to the one upon whom I’d released the flood. Perhaps there was some modicum of grace in quickly saying, “I’m sorry. This had nothing to do with you.”  Perhaps there was some grace in asking him to forgive me. I certainly know that there was grace in the fact that he did.

Alas, I STILL don’t have the time to write. ~ Oh, someday to have TIME! ~ But what I can do in the meantime (again) is to share what I’ve already written.

Later that night, after the miserable no good very bad morning, I went searching through old posts to find it. I knew it was there. The anger. The rage. The day that I nearly upended a table in the middle of a lovely little Italian restaurant off the town square.

Yes, I knew it was there, hiding somewhere in the middle of the Hope and the Progress and the Love and the Everything’s Going To Be OK. Because it’s always there.

But as we teach our precious babies, our emotions are never wrong. Ever. Feeling them – truly allowing ourselves to FEEL them – can NEVER be wrong. It’s only what we choose to DO with them that defines us, isn’t it? It is how we harness the energy that comes from them that makes us who we are. We either choose to let anger make our lives toxic or we use it to propel us to make the world better. It doesn’t always feel like a choice, but it always, always is.

***

Excerpted from The Storm, November, 2009.

In the middle of the day, in a particularly civilized little dining room surrounded by older couples and ladies-who-lunch, the storm came. I didn’t recognize it at first. It’s been a long time since it’s been around. But it was undeniable. It wasn’t any of the usual suspects. It wasn’t sadness. It wasn’t frustration or heaviness or weariness. It wasn’t anxiety or even fear.

It was rage.

Suddenly and without warning, I was choking on the silent scream of impotent rage. For a fraction of a second, I couldn’t see. The room went dark and the air disappeared. I couldn’t move. I had this strange thought afterwards – that I’d wanted to flip the table. Just stand up and turn it over. To cause upheaval, commotion, noise. But as in a slow motion nightmare, I was paralyzed.

Just as quickly as it had come, it passed. The only remnants were the tears on my face and the tension in every muscle in my body. I felt like I’d been in a car wreck.

I get sad. I do. I get sad and I get tired. I get frustrated and weary. But until that day, I guess I hadn’t gotten angry in a really long time. That day, I was ANGRY.

I was ANGRY that my girl has to work so God damned hard to do what seems to come so easily for everyone else. I was ANGRY that she is trying to figure out the difference between a color and a shape when everyone around her is talking about radius and circumference. I was ANGRY that she has to write and erase and write and erase to get one God damned word on a page. I was ANGRY that she has to puzzle through every single interaction that is somehow so natural for everyone around her. I was ANGRY that she has to struggle to keep up with a world whose pace and focus are so completely different from hers. I was ANGRY that every little thing is so God damned hard for her.

Why my girl?

Why my baby?

Why anyone’s baby?

Just why?

Yes, it’s always there. Sometimes it’s buried deep and sometimes it’s close enough to touch. What will we choose to do with it?

23 Comments »

  1. I am a big fan of the drippy-eyed ugly in-car cry.
    Often, I realise I have the dog in the car when I do it having promised him a post drop-off walk. He has actually developed a world weary doggie sigh in response.

    Yet again, you put wind beneath my Mummy wings. Thank you.

    Comment by valerie foley — February 3, 2011 @ 6:19 am |Reply

  2. It may not give you peace but the reality is that what comes easily doesn’t stay with us as well as that which comes with great struggle. That’s why everything that our little girl accomplishes stays in her large computer like brain. That’s why she never, never forgets. It is also why many who struggle as she does, achieve such great things. In contrast, those of us who find those “easy” things to be easy, sometimes achieve so much less.
    It doesn’t take away the “Mommy Bear” concern and/or anger away but it’s important to remember her great powers as she struggles.
    Love you,
    Dad

    Comment by Dad — February 3, 2011 @ 6:41 am |Reply

  3. Love you

    Comment by luau — February 3, 2011 @ 6:42 am |Reply

  4. the anger passes, it always does. what stinks is that we have to deal with it. how many times have I thought, boy would I love for our family to be like the “typical” family that goes to the pizza joint on Friday night, like everyone else. We are not everyone else, we just aren’t. no getting around it, only through it. we are standing with you, acknowledging your struggles and the sweet triumphs. much love DOAM, xo.

    Comment by sheila — February 3, 2011 @ 6:59 am |Reply

  5. Thank you for expressing your feelings so eloquently, thank you for expressing my feelings!! – not sure I would be able to hold it together if I were to write as you do! :-)

    Thanks to you and Valerie Foley for writing such interesting, though provoking and real life blogs! Love reading both!

    Comment by Di Maitland — February 3, 2011 @ 7:12 am |Reply

  6. Thank you for sharing the rawness of what it means to be human but then as you said it’s not about feeling the anger – it’s how we choose to manage it and if we use it to drown in its toxicity or allow it to be and then we transform it, us and the world through grace and love. Ditto to what Luau said – love you.

    Comment by Mary McManus — February 3, 2011 @ 7:16 am |Reply

  7. For me, my anger is like being at the ocean. Some days it’s calm and sunny and beautiful and you can’t see the undercurrent. Other days it’s like being at the beach in a hurricane, wild, dark and ferocious. There’s no in between for me.

    Love you.

    Jersey

    Comment by Boy Wonder's Mom — February 3, 2011 @ 7:33 am |Reply

  8. I’ve lost it more times than I can count, ironically, it usually comes on while I’m alone in the car!! Sometimes, being left alone with out silent thoughts and fears for a moment is a good thing…. I let it out, pull myself together and try to remember how much good there is in my life and to put in perspective all the struggle and hardship. I remind myself how worth it the fight is and then I somehow carry on….. You are human, you are a great mom and you are an AMAZING writer!! Thank you for sharing your story day after day… you inspire me!!

    Comment by joeysmommy — February 3, 2011 @ 7:47 am |Reply

  9. i dont know what to do with the anger and sadness sometimes. i was thinking or hoping that you would tell me. that’s sort of why i read this blog. hold on, is this a “don’t look behind the curtain” thing? ?? or like monty python’s “life of brian” you aren’t the messiah or wizard then?? oh dear. please no. are you suggesting that it’s not you? HELP. ;)

    Comment by s and t's mom — February 3, 2011 @ 8:44 am |Reply

  10. Another part of the roller coaster, something else that can come up unexpectedly, or when you expect it. Out of the blue or it can build under pressure. It’s exactly what I tried to explain to a bunch of moms of neuros last night, that the grief cycle continues. It changes, you don’t suddenly “get over it” as I was told once…it continues and you learn to handle it, own it, you have to. Well said my lady. Love you.

    Comment by therocchronicles — February 3, 2011 @ 9:06 am |Reply

  11. (((hugs))), they are not all bad days, but man sometimes it feels good to jam the stuck shopping cart into the pile!!! …..and sometimes you smash your finger in the process. I’ve been completely ruined by many a bad drop-off on school mornings. Then, one day, the sun is shining and the child is shining and you start to feel like maybe you can get through it. I’m hoping you have one of those mornings soon. xoxo

    Comment by mamakp — February 3, 2011 @ 9:48 am |Reply

  12. i think anger can be good and pain can be good. i don’t think processing everthing to bits and reducing every feeling to a tidy, easy to manage shadow of itself is healthy.

    i mean, it would be nice. but it’s not human. it just doesn’t work that way. to me, processing is great at times, but it can very easily turn into another form of denial and/or repression.

    anger is messy and that’s the way it should be. it’s not something to hide and supress…it’s something we earn, have a right to. i just know it feels very artificial, ineffective, when i attempt to process something that i’m angry about. i just don’t think it works, at least not very often.

    Comment by M — February 3, 2011 @ 9:58 am |Reply

  13. Jess,

    I understand the anger and the rage when we see our little ones struggle. You know how much I would love to see you without these struggles.

    Brooke will continue to grow because she’s an amazing child with an amazing family and support system. Will her struggles lessen? We can only hope and pray and keep her safe, as happy as possible, and able to grow. We’ve seen amazing growth over these years and we’ve been lucky enough to share her laughter and her amazing sense of humor and how she throws her little arms around her Mama.

    Love you all,
    Mom

    Comment by Mom — February 3, 2011 @ 10:14 am |Reply

  14. I was given some wonderful advice recently. Don’t try to eat the elephant in a day. I’m heeding that advice and doing it one day at a time. It’s often a struggle, but the rewards are immense. I feel angry as well and ask why two of my children have autism. Hugs to you!

    Comment by Megan Meuer-Becker — February 3, 2011 @ 10:19 am |Reply

  15. This may sound strange, but over the years I’ve actually begun to embrace the rage. It seems to be a catalyst for me to move forward and get things done. I’ve found it to be far more empowering than the sadness. It took a long time to get to this place…

    As always, you’re handling this with your usual “amazing grace”. So glad you have such a strong support system to call upon. You deserve it!

    Comment by autismmommytherapist — February 3, 2011 @ 11:26 am |Reply

  16. I have see-sawed between two emotions since reading your last two posts.
    First came jealousy – you’ve successfully developed or created an entire team of professionals who are (among many things)skilled, caring, and communicative about their work and Brooke’s struggles and achievements. Why is it so hard for me to build that for my son? Why must he always see continually revolving faces of teachers, therapists, and aides who arrive, shrug, find better jobs elsewhere and move on? I want what you have – I’m grappling with the green eyed monster.
    Second came despair – even though you do have what I am desperately trying to create – a great team in a good school, reliable reports of progress or just the day to day motions, – it is still not enough. Anger, frustration, struggle – those are still present and very potent in your life. Even what I am fighting so hard to create will not, in the end, be enough. It will not, on its own, make everything better. Some things, yes, but not everything.
    Then I got to a third emotion – anger. You know this one well. Anger that the easy moments are so precious and few for our children and families. Something that you’ve already stated so eloquently and has resonated with the lives of so many DOAM readers.
    Wait – what’s that last one peering cautiously around the corner? Gratitude – is that you? I feel so much better for sharing it all. Thanks…I think I will go shovel some wet snow now. Much less tiring…

    Comment by Cathy — February 3, 2011 @ 1:00 pm |Reply

    • That was beautiful.

      Comment by mamakp — February 3, 2011 @ 6:42 pm |Reply

  17. I had no words yesterday. Don’t have many today either other than to say I am glad you are able to express yourself so well. Keep on processing, Jess. Bless you, gail

    Comment by g — February 3, 2011 @ 1:29 pm |Reply

  18. Oh, but there are some days it’s so damned hard to make the more productive choice. When you are so battle-weary and lonely that it’s less effort. Then, you catch a spark and find help to fan it to a flame. And it gets a little bit easier.

    Comment by Niksmom — February 3, 2011 @ 2:27 pm |Reply

  19. Wow your posts are “deep” the past few days and you hit the nail on the head with everything you wrote. I can’t tell you how great it is to know someone goes through the exact same things. As I always tell family and friends-in life everyone faces challenges and has something major that will affect their lives profoundly, illness, divorce , and loss. I always feel this is our major thing and although its so tough it makes us better, teaches us what is important (like when our kids’ have a good even day and enjoying a glass of wine). We will never complain that our kitchen remodeling took longer then expected; or any other trivial things. We are just plain better for it–thanks for always sharing.

    Comment by sue maccormick — February 3, 2011 @ 8:25 pm |Reply

  20. Thanks so much for sharing. We all have those days. Sometimes I feel I have come to terms with this hand we’ve been dealt, and I feel strong, capable, and able to do what needs to be done. Then those times are followed by something as simple as my friends 16 month old son muttering a little four word, completely appropriate sentence that my almost four year old son would not be able to say, and STAB!! There’s the knife, twisted deeper into my heart once again… seems there are always reminders of his limitations lurking right around the corner. Hate that we have to go through these times, but thank you for your blog which reminds us we are not alone in these difficult times.

    Comment by Jennifer — February 4, 2011 @ 12:55 pm |Reply

  21. [...] friend at Diary of a Mom talked about the need to process our anger, and find the hope and progress interspersed with the [...]

    Pingback by Don’t Look Back In Anger « Try Defying Gravity — February 11, 2011 @ 3:04 pm |Reply


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